Enter A Challenge
Submit Your Evidence
Runner Of The Month
We are starting to put together a training tips hub. This will include videos, training plans, strengthening excercises and so on. Please feel free to browse and enjoy our training tips.
What Is A Recovery Run?
Our printed downloadbale version of the Couch 25K Plan
Beginner tips to get you up and running
Check out our strength training videos made by Gaz Burrows from Burrows PT
Beginners Guide To Hill Rep Training